Comments for Exercises For Abs http://www.exercisesfor-abs.com Great Tips and Equipments for Abs Exercise Wed, 22 Feb 2012 13:30:15 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Best Abs Exercise Workout Equipment by stevenny777 http://www.exercisesfor-abs.com/best-abs-exercise-workout-equipment/#comment-425 stevenny777 Wed, 22 Feb 2012 13:30:15 +0000 http://www.exercisesfor-abs.com/best-abs-exercise-workout-equipment/#comment-425 What are the best chest and abs workouts? I don't have any workout equipment and im too cheap to go buy anything.So what are some good exercise routines? What are the best chest and abs workouts?
I don’t have any workout equipment and im too cheap to go buy anything.So what are some good exercise routines?

]]> Comment on Upper Abs Exercises For Women by Toning Girl http://www.exercisesfor-abs.com/upper-abs-exercises-for-women/#comment-2364 Toning Girl Tue, 21 Feb 2012 23:39:49 +0000 http://www.exercisesfor-abs.com/upper-abs-exercises-for-women/#comment-2364 Well, this Pilates program might be what you're looking for: http://www.perfect-body-toning.com/free-Pilates-exercises.html You can do it at home, 3-4 times per week for about 30 mins per session, after your cardio routine. Or if you prefer, split your cardio and Pilates - one day Pialtes, one day cardio and so on.... You'll love the results of Pilates. I want to share with you the most powerful part about doing the exercise - It's in the sheer act of pulling in your navel back into your spine and keeping your belly always scooped, in every exercise movement, that's gonna grow you real strength in your abs, butts, thighs/hips and back. You'll strengthen your abs, butts, thighs/hips and back and sculpt them into leaner, "longer", slender shapes. You won't bulk up. Well, this Pilates program might be what you’re looking for:

http://www.perfect-body-toning.com/free-Pilates-exercises.html

You can do it at home, 3-4 times per week for about 30 mins per session, after your cardio routine. Or if you prefer, split your cardio and Pilates – one day Pialtes, one day cardio and so on….

You’ll love the results of Pilates. I want to share with you the most powerful part about doing the exercise -

It’s in the sheer act of pulling in your navel back into your spine and keeping your belly always scooped, in every exercise movement, that’s gonna grow you real strength in your abs, butts, thighs/hips and back.

You’ll strengthen your abs, butts, thighs/hips and back and sculpt them into leaner, “longer”, slender shapes. You won’t bulk up.

]]> Comment on Upper Abs Exercises For Women by laura http://www.exercisesfor-abs.com/upper-abs-exercises-for-women/#comment-2363 laura Tue, 21 Feb 2012 22:14:53 +0000 http://www.exercisesfor-abs.com/upper-abs-exercises-for-women/#comment-2363 Can anyone give me sample Pilates Exercises to tone Arms,Abs, and Buns only? Just pilates No weights please.? I have very broad shoulders for a women, and I dont want to bulk up on my arms and shoulders using weights. I know pilates tones and lengthens your body so I only want to do pilates to tone up with 45 minutes of cardio also. Im 25 lbs over weight by the way. I have a toddler at home and cant go to the gym yet so I do all my workouts at home. Could anyone please give me a few sample Pilates exercises to tone my upper arms, buns, and abs? I am also eating very healthy, cutting out all white carbs and doing only whole wheat and lean meats and veggies, fruits...the whole nine yards. Ive been eating like this for a few months now, but just started to work out a few days ago with just cardio. I am now ready to add pilates into my routine. Thanks a lot everyone for your help!!! Can anyone give me sample Pilates Exercises to tone Arms,Abs, and Buns only? Just pilates No weights please.?
I have very broad shoulders for a women, and I dont want to bulk up on my arms and shoulders using weights. I know pilates tones and lengthens your body so I only want to do pilates to tone up with 45 minutes of cardio also. Im 25 lbs over weight by the way. I have a toddler at home and cant go to the gym yet so I do all my workouts at home. Could anyone please give me a few sample Pilates exercises to tone my upper arms, buns, and abs? I am also eating very healthy, cutting out all white carbs and doing only whole wheat and lean meats and veggies, fruits…the whole nine yards. Ive been eating like this for a few months now, but just started to work out a few days ago with just cardio. I am now ready to add pilates into my routine. Thanks a lot everyone for your help!!!

]]> Comment on Abdominal Exercises For Men With Back Problems by Donzi has a new Password http://www.exercisesfor-abs.com/abdominal-exercises-for-men-with-back-problems/#comment-3125 Donzi has a new Password Tue, 21 Feb 2012 16:00:12 +0000 http://www.exercisesfor-abs.com/abdominal-exercises-for-men-with-back-problems/#comment-3125 What are the limits of your acceptance regarding male grooming...? Regarding mine. -I trim my beard (every other day), I find a shadow look good on me -I shave my chest and my stomach (every week). I find that it defines my pectorals and my abdominal muscles better - I Don't shave my arms or legs, most guys I go to the gym with do it. I do however trim my armpits( every other week) - I don't have hair on my back so no need to do anything there, but if I had I would do something about it :) - I trim my pubic hairs (every week) - I get a haircut (every 3 weeks) - Due to the nature of my work/education I find that getting a male manicure is accepted. I work with patients in a hospital and I need to have clean hands (monthly) - I use facial cream when I have an occasional outbreak in my face. - I Use hand cream constantly, (maybe 2 or 3 times a day). In my defense, it is also a antibacterial - I pluck my eyebrows, (every 2 weeks) yes I have an unibrow, but I just pluck the middle part, I don't like feminine eyebrows in a man - I do enjoy shopping for clothe and have a great deal of them in my closet, (when I had time I would go every other week to the store). But most recently all my shopping has been carried out by my girlfriend, she knows my taste - I have a diet (5 days a week) weekends are off. I do however eat kosher, I'm jewish - I do yoga (every other day) - I exercise (run 30 min) every morning, or evening depending on my schedule for that week, but I only go to the gym twice a week. - I like to have a tan, and during the summer (which is about 8 months out of the year here in miami) I go to the beach often. No tanning beds for me (I live blocks from the beach so I go almost every week, but I don't use protective lotion when I feel that I need a tan, so maybe I tan 2 or 3 times a month - I get teeth whitening (every 7-9 months) depending on my dentist - I get teeth cleaning (every 5 months) And that's all I can think of. Took me a while tho I am asking about your taste. My girlfriend love that I take this much care of myself so there is no problem between us. But I have had girlfriend that find my grooming a little extensive for a guy. What about you. What are the limits of your acceptance regarding male grooming? The second time I ask this. Just curious. What are the limits of your acceptance regarding male grooming…?
Regarding mine.
-I trim my beard (every other day), I find a shadow look good on me
-I shave my chest and my stomach (every week). I find that it defines my pectorals and my abdominal muscles better
- I Don’t shave my arms or legs, most guys I go to the gym with do it. I do however trim my armpits( every other week)
- I don’t have hair on my back so no need to do anything there, but if I had I would do something about it :)
- I trim my pubic hairs (every week)
- I get a haircut (every 3 weeks)
- Due to the nature of my work/education I find that getting a male manicure is accepted. I work with patients in a hospital and I need to have clean hands (monthly)
- I use facial cream when I have an occasional outbreak in my face.
- I Use hand cream constantly, (maybe 2 or 3 times a day). In my defense, it is also a antibacterial
- I pluck my eyebrows, (every 2 weeks) yes I have an unibrow, but I just pluck the middle part, I don’t like feminine eyebrows in a man
- I do enjoy shopping for clothe and have a great deal of them in my closet, (when I had time I would go every other week to the store). But most recently all my shopping has been carried out by my girlfriend, she knows my taste
- I have a diet (5 days a week) weekends are off. I do however eat kosher, I’m jewish
- I do yoga (every other day)
- I exercise (run 30 min) every morning, or evening depending on my schedule for that week, but I only go to the gym twice a week.
- I like to have a tan, and during the summer (which is about 8 months out of the year here in miami) I go to the beach often. No tanning beds for me (I live blocks from the beach so I go almost every week, but I don’t use protective lotion when I feel that I need a tan, so maybe I tan 2 or 3 times a month
- I get teeth whitening (every 7-9 months) depending on my dentist
- I get teeth cleaning (every 5 months)

And that’s all I can think of. Took me a while tho

I am asking about your taste. My girlfriend love that I take this much care of myself so there is no problem between us. But I have had girlfriend that find my grooming a little extensive for a guy.

What about you. What are the limits of your acceptance regarding male grooming?
The second time I ask this. Just curious.

]]> Comment on Toning Exercises For Lower Abs by rockets46@ymail.com http://www.exercisesfor-abs.com/toning-exercises-for-lower-abs/#comment-2481 rockets46@ymail.com Tue, 21 Feb 2012 06:16:08 +0000 http://www.exercisesfor-abs.com/toning-exercises-for-lower-abs/#comment-2481 What are the best exercises for toning your lower abs? What are the best exercises for toning your lower abs?

]]> Comment on Best Exercise Bike Under $500 by bugbeacon2 http://www.exercisesfor-abs.com/best-exercise-bike-under-500/#comment-149 bugbeacon2 Mon, 20 Feb 2012 18:44:10 +0000 http://www.exercisesfor-abs.com/best-exercise-bike-under-500/#comment-149 electric bike recommendation? I am looking for an electric bike for exercise for under $500. I want electric because my area is very hilly and I want to get exercise but I'm just not in shape enough to make it up the hills without some help. Ideas for the best in my price range? electric bike recommendation?
I am looking for an electric bike for exercise for under $500. I want electric because my area is very hilly and I want to get exercise but I’m just not in shape enough to make it up the hills without some help. Ideas for the best in my price range?

]]> Comment on What Is The Best Abdominal Exercise Equipment by maryailas http://www.exercisesfor-abs.com/what-is-the-best-abdominal-exercise-equipment/#comment-3106 maryailas Mon, 20 Feb 2012 00:40:30 +0000 http://www.exercisesfor-abs.com/what-is-the-best-abdominal-exercise-equipment/#comment-3106 What is the best abdominal exercise to loose inches? I have arthritis in my lower back and fibromyalgia.? I also had twins, one with c section and the other vaginally. So I had my stomach muscles torn in both directions. I AM NOT LOOKING TO BUY ANY EQUIPMENT OR DIET PLANS. I firmly believe that someone knows something that will help! What is the best abdominal exercise to loose inches? I have arthritis in my lower back and fibromyalgia.?
I also had twins, one with c section and the other vaginally. So I had my stomach muscles torn in both directions. I AM NOT LOOKING TO BUY ANY EQUIPMENT OR DIET PLANS. I firmly believe that someone knows something that will help!

]]> Comment on Best Abs Exercise Workout Machines by sometimes i know something http://www.exercisesfor-abs.com/best-abs-exercise-workout-machines/#comment-423 sometimes i know something Sun, 19 Feb 2012 06:41:38 +0000 http://www.exercisesfor-abs.com/best-abs-exercise-workout-machines/#comment-423 Best way to do a home ab workout w/o machines and other crap...? I'm a 22 y/o female and I'd like to do exercises at home to work on my abs. Just good ole exercises that don't involve any machines, weights, or other crap. What moves should I do? How many? How often? Also if you know any good moves that would shape my obliques that would be awesome!!! so far i've been doing sit-ups / crunches... i also do them while lying on my bed because the floor always hurts my back. Best way to do a home ab workout w/o machines and other crap…?
I’m a 22 y/o female and I’d like to do exercises at home to work on my abs. Just good ole exercises that don’t involve any machines, weights, or other crap. What moves should I do? How many? How often? Also if you know any good moves that would shape my obliques that would be awesome!!!
so far i’ve been doing sit-ups / crunches… i also do them while lying on my bed because the floor always hurts my back.

]]> Comment on Aerobic Exercise Videos Online Free by Gege H http://www.exercisesfor-abs.com/aerobic-exercise-videos-online-free/#comment-235 Gege H Fri, 17 Feb 2012 12:42:52 +0000 http://www.exercisesfor-abs.com/aerobic-exercise-videos-online-free/#comment-235 Online exercise videos? Does anybody know of any good websites with free exercise videos/workouts preferably aerobic routines but anything like pilates, yoga etc. also appreciated Thanks =] Online exercise videos?
Does anybody know of any good websites with free exercise videos/workouts preferably aerobic routines but anything like pilates, yoga etc. also appreciated
Thanks =]

]]> Comment on Best Abs Exercise Workout Equipment by hockey_player_guy http://www.exercisesfor-abs.com/best-abs-exercise-workout-equipment/#comment-428 hockey_player_guy Fri, 17 Feb 2012 06:48:35 +0000 http://www.exercisesfor-abs.com/best-abs-exercise-workout-equipment/#comment-428 Whats the best exercise to do to get visible abs quickly? Without any workout equipment... if you can advise a regime that works out for you that would be great!!! Whats the best exercise to do to get visible abs quickly?
Without any workout equipment… if you can advise a regime that works out for you that would be great!!!

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